Jonah 2:2-4

New International Version - UK

‘In my distress I called to the Lord,
    and he answered me.
From deep in the realm of the dead I called for help,
    and you listened to my cry.
³ You hurled me into the depths,
    into the very heart of the seas,
    and the currents swirled about me;
all your waves and breakers
    swept over me.
⁴ I said, “I have been banished
    from your sight;
yet I will look again
    towards your holy temple.”